Tuesday, 30 April 2013

ICA Round 5 Crowfield

Bike: Cervelo 
Distance: 10 miles
Time: 27 minutes 39 seconds 
Average speed: 21.699 mph

Position: 18th out of 42

Great fun - this is not a fast 10 course (best I've done in the past is a 25.05 back in 2008) but it does contain some tough climbs and challenging descents/curves. Not a bad evening, though a bit chilly and a nasty headwind in places. Again, good training - and I'm telling myself that I should at least make significant improvements as the season goes on. I have two 10s this weekend, and am hoping to get down to a 25 on at least one of them...

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